Fasio Fitness

CPT/CNC Lucía Fasio

About

Hi, I’m Lucía Fasio. I come from a fitness background and am certified as a Personal Trainer and Nutrition Coach through the National Academy of Sports Medicine. I’m passionate about helping people build strength, confidence, and healthier lifestyles through fitness and balanced nutrition.

I am also a Counselling Psychology student at Yorkville University and a student member of the BC Association of Clinical Counsellors. My studies have strengthened my holistic approach to wellness by recognizing the important connection between physical, mental, and emotional health.

I am committed to serving my community. I volunteered with The Lighthouse Project Outreach, supporting people experiencing homelessness, and I currently volunteer with Kamloops Immigrant Services, helping newcomers adjust to life in Canada.

I am also a proud mother of two girls who inspire me every day to live an active, healthy, and purposeful life.

I’m passionate about helping others feel stronger, healthier, and more confident through sustainable fitness and lifestyle habits.

Certificates

Services

In-Person Training

In-Person Training

Train one-on-one with a program built for your unique needs. Enjoy in-person guidance, emotional support, and accountability that empowers you to build strength, confidence, and lasting results.

Online Training

Online Training

Access your personalized, progressive exercise program anytime, anywhere through our online platform. Receive expert guidance, accountability, and support while progressing at your own pace. Built to help you achieve your fitness goals on your schedule.

Workshops

Workshops

Interactive workshops that boost your fitness and nutrition knowledge, helping you build healthy habits, stay motivated, and overcome barriers to a balanced lifestyle.

Contact

Testimonials

     

 Thank you so much. I definitely found it helpful for you to push me when I was getting tired and to ensure I had the correct form. The exercises were perfect. Not too much but more than enough to feel the burn I appreciated the adaptations for my areas of injury and weakness and the ability to still strengthen them without injury. I feel that you were very knowledgeable and were able to explain any questions that I had. I really enjoyed the experience. 

Patti Moritz
Registered nurse
     

 Lucía is very knowledgeable about the body and exercise science. She explains why I'm doing each move and how it will benefit me as well as what muscle is working. Lucía has easily recognized my level of fitness and catered my program accordingly while taking into account my fitness goals. She knows when to push me and crack the whip but also recognizes when my energy levels aren't up to pair and accounts for that. I would not recommend Lucía because I want to keep her all to myself 😁 If you want to make positive changes for yourself and see results, I would highly recommend Lucía. 

Stef Wylie
Registered Nurse
     

 Lucía is an awesome professional. She works hard to adjust her program to the client's level, needs and goals. Her cheerful attitude makes the training time go quickly. I would highly recommend her as a trainer. 

Katherine Veintimilla
Lawyer
     

 Lucía is very knowledgeable, friendly and patient. She is very professional. I would definitely recommend her as a personal trainer. 

Elijah Moritz
Recreational boxer
  

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